Vocal health Tools Mucus buster and lung support

Herbs for Immunity and Vocal Health No matter how much we practice, take lessons or rehearse, if our immune system is weak, sooner or later our voice will be weak and our body will break down. We will not have enough strength and energy to produce the sounds we know we are capable of. Proper diet, plenty of sleep and exercise are crucial for a healthy immune system. However, when we get on a roll and are not able to...

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Vocal Health Tool – Borage Tea for Stress and Courage Over the years while teaching and coaching as well as working with many fine singers, I have noticed a common thread–NERVES!  Rarely have I ever worked with singers who do not at some point wish they could do something about their ongoing case of the jitters or nerves before performances and even during rehearsals. The dilemma always sits in not wanting to take anything that will affect the voice or...

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Vocal Health Tool–Respiratory Enhancer – Astragalus Root Many times, singing powerfully, clear and open can often come down to how good the breath is flowing, especially as it relates to the lungs and their capacity.  I have noticed that in my own singing when I have that rare occasion where my lungs have some mucus swimming around and I am hacking a bit, my ability to breathe deeply and fully is hindered. We need our lungs to be clear and...

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