Mucus

Herbs for Immunity and Vocal Health No matter how much we practice, take lessons or rehearse, if our immune system is weak, sooner or later our voice will be weak and our body will break down. We will not have enough strength and energy to produce the sounds we know we are capable of. Proper diet, plenty of sleep and exercise are crucial for a healthy immune system. However, when we get on a roll and are not able to...

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What do we do, as Voice Professionals, when we have to sing a concert, give a presentation or speech, if we wake up the day of our event and have an excess of mucus on our vocal cords and in our throat? This is one of the many challenges of the Voice Professional. Excess mucus is almost always due to one thing. Diet. That’s right, Diet. Some people may say that it’s allergy season, or their house is moldy or...

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