Monthly Archives: May 2010

In need of immediate relief from a sore throat? Then use garlic and olive oil. That’s right, garlic and olive oil. Garlic as an antiviral and antibacterial agent is unsurpassed. It has been used for thousands of years by natural healers to heal and purify the entire body. Before you decide to go to the doctor and take antibiotics, consider what one leading authority in natural medicine has to say about garlic. According to Dr. John Heinerman, author of more...

Read More

Got Spirulina? In my other posts, particularly “McDonalds and focus in the brain”, I gave you some excellent foods that can provide immediate support for quick energy. In this post I will give you two outstanding alternatives to the standard Red Bull, Diet Coke and Double espresso from Starbucks. This first drink is one of my favorite and most effective energy booster and brain stimulating drinks. You can keep the contents right inside you bag and make it in seconds,...

Read More

I remember growing up with the saying,”You are what you eat.” Nothing could be farther from the truth. However, today that saying has changed for me. Now it goes, ” You sing what you eat.” I have found that the food I choose to eat has a direct impact on the way my voice sounds, my ability to produce a quality focused sound, and the clarity of my sound. Our body has more than 50 million cells in it. Each...

Read More

What happens when, the night before a performance, audition, or presentation, we feel that “something” coming on? That feeling that can’t be ignored. The “semi-sore throat” that is starting to itch and feel a bit ragged. The small but persistent aches through out the body. The headache that only comes when we feel like we are getting sick. What can we do, knowing we cannot pull out from the next days event? As voice professionals we usually do not have...

Read More